When we think about having too much clutter, we think of the obvious: the stuff in the spare room or the garage, the overflowing bookshelves or wardrobes…
But we have a whole inner world of clutter too that can get in our way: our negative talk, our unhelpful beliefs, some tricky emotions.
Noticing all the stuff in our landscape is what will allow us to take stock, make choices and create some space.
So what will you de-clutter today?