article what’s in your box? Usually, my clients come to work with me because they want to reach a…admin@CSC08 March 2023
article oh hello, tears… One of the things that I have noticed in my clients lately is how close…admin@CSC19 January 2023
article is now a good time? It’s a funny old time of year, January. From “Blue Monday” to the doom and…admin@CSC19 January 2023
case study case study: Kirsten’s story Kirsten works within the education sector, which like a number of other sectors had been…admin@CSC16 January 2023
article how’s your load? What is the straw that will break your back? Our lives are busy. We rush…admin@CSC16 November 2022
tool tool: the filter When we consider the clutter we have in our lives, the clutter of all types,…admin@CSC13 September 2022
tool tool: the observer I first shared this tool in a short course about how to win at working…admin@CSC06 September 2022
tool tool: thoughts into words One of the symptoms of feeling a bit overwhelmed and running at permanent high stress…admin@CSC30 August 2022
tool tool: the break One of the last things we think we have the time for when we’re stressed…admin@CSC23 August 2022
tool tool: the mountain When we are stuck in all our clutter, one of the things we completely loose…admin@CSC26 July 2022