Tag «reduce the stress»

de-clutter your worries

Tip 4: de-clutter your worries. We hold many worries in our head. Some of them are rational, and others might be less so. Either way, we hold them all, and getting them out of our heads is a good starting point. Our worries might be about things seemingly out of our control, making them big …

de-clutter your to-do list

Tip 3: de-clutter your to-do list. Our to-do lists are ever growing and very often stressful, leaving us feeling like under-achievers and with a definite sense of “could do better”. Look at your list and select all the things that you will actively not do right now. Either delete them altogether, or record them separately …

what’s on your desk?

I was delighted to be invited by Owen James to deliver the keynote at last week’s Meeting Of Minds. I spoke about de-cluttering, about why the stuff we accumulate matters, about how our digital clutter affects us even though we don’t notice it as much, and about how our emotional clutter also gets in the …