They matter because they affect our sleep. And better sleep means: better health (physical and mental), more energy, more balanced moods, better food choices… and the list goes on.
But most importantly, better sleep means more concentration and much better decision-making. And as a leader in a business-critical role, that matters hugely.
So a small step towards a clearer mind is to tidy and clear the clutter from the bedroom.
And if you want a thinking partner to clear the mental clutter and really ramp up the effectiveness, get in touch and let’s talk.
