de-clutter your habits
de-clutter your bedroom
de-clutter your distractions

Tip 5: de-clutter your distractions. Our brain has a finite amount of processing power at any one time. Every tweet, every status update, every meme competes for brain processing power with the big stuff, like consolidating our credit cards or fixing a broken relationship. What distraction patterns do you have and what could you be …
the turtle and the duck
de-clutter your worries
de-clutter your to-do list

Tip 3: de-clutter your to-do list. Our to-do lists are ever growing and very often stressful, leaving us feeling like under-achievers and with a definite sense of “could do better”. Look at your list and select all the things that you will actively not do right now. Either delete them altogether, or record them separately …
de-clutter your news intake

Tip 2: de-clutter your news intake. While it’s important to be informed, it’s even more important to be informed with stories that are factual, balanced and relevant. Find the few sources of news that you trust, and de-clutter any other news feeds that distract you from getting on with work and life, and that create …
de-clutter your webcam backdrop
just say it!

I just attended a very interesting webinar run by London Business School and presented by Herminia Ibarra about career transitions during this disruptive period. One of the points made was about the importance of reflecting out loud to further our thinking. Saying things changes things. Getting our mental clutter out into the world makes us …