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I was just talking to a coach colleague of mine and told him about having…

... that’s the target I had set myself. Since my running buddy had to give…

Being outside helps us shift our perspective and gain some distance from what goes on…

Last week was pretty much a wash-out for me because of a cold. When I…

This morning, I was out running on my usual circuit and struggling up the hill…

In the latest edition of The Week (my favorite mag), there was not one but…

I often notice street names, an early influence from my mother, who would regularly exclaim…

Recently, I visited my parents in France. They still live in the house where I…